Dark circles under the eyes are a common problem for both men and women once they are middle aged. While it is somewhat hereditary, there are specific natural remedies to remove dark circles quite easily for most people.

Furthermore, there are simple and natural remedies commonly used by models and actors to quickly get rid of dark circles under eyes, which we share in this article.



Fatigue

Fatigue or lack of sleep is a prime culprit. It is important to try and get 8 hours of good sleep a night. Which means undisturbed, with little or no alcohol and minimal stress and worry if possible. Meditation is a great way to improve your sleep patterns. Even just 30 minutes in the mornings, and 10 minutes before going to sleep can settle your mind and relax you for slumber. Just before going to sleep, think of positive thoughts, eliminating all and every negative and stress related thought.

Dehydration

It really is important to avoid dehydration during the day. This can cause inflammation and discoloration around the eyes and other body parts. It is essential that you remain hydrated to ensure proper bodily functions and the well being of your key organs.

Eczema

Eczema is a medical condition whereby skin becomes irritated and inflamed with blisters that cause itching and even bleeding. Eczema causing dark circles around the eyes is very common.
Sun Exposure

Excessive sun exposure can cause excessive melanin and even permanent discoloration under the eyes. This can also cause irreversible damage to the epidermis. The skin below the eyes is extremely sensitive and susceptible to sun damage.

Thinning Skin

Thinning skin which occurs with age can cause loss of fat and collagen under the skin, causing it to become much thinner and more transparent. As a result, discoloration occurs.


Everyone is different and so the causes and solutions also depend upon the individual. However the good news is there are ways to get rid of dark circles under eyes without resorting to harmful pharmaceuticals or invasive surgeries.



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